Waiting for the Beat

Set my target this morning… 20 pounds by the end of May.

That’s 1.5 lbs a week… 2327 calories a day.  Doable I think.   And just a 5 pounds lighter than my low last summer.

After that it gets harder but this should help…

Zagorsky found that individuals who lost large amounts of weight were likely to see big increases in their wealth.

read more at dual income no kids